Psychotherapy can be a helpful tool in addressing the afflictions of our daily lives, often caused by past challenges and experiences.  Talking about your life in a supportive, confidential manner can open up greater insight about the patterns and beliefs we have internalized about ourselves and the world.  Developing this insight increases ones awareness and ability to make thoughtful, helpful choices which can improve our quality of life and put us on the path to get what we most desire out of life.

Among the conditions and symptoms which propel one into treatment are: situational or chronic depression, anxiety, relationship problems, sudden loss, lack of direction, job problems and stress.  Psychotherapy is not only helpful to resolving some of your immediate discomfort but also helping you develop healthier coping skills for future concerns.

Treatment can be solution and symptom focused, a course which is generally brief in nature.  Treatment can also involve a longer term, more introspective approach where the goal is to uncover the underlying basis for feelings, behaviors, choices and actions. In either approach, the aim is similar – to afford you a greater range of choices in how you experience your life. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

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Individual Counseling
Couples Counseling
Family Counseling
Child and Adolescent Counseling
Academic and Behavior Concerns  

Treatment specialization includes: